Tomica Čudina Sets 8-Minute PR At Frankfurt Mainova Half Marathon

Tomica Čudina set an 8-minute PR at the Frankfurt Mainova Half Marathon. His official time was 1:37:00. [Full Results] Afterwards, he thanked his coach Malindi Elmore:

I would like to thank you Malindi for all the support you have given me through out my preparations, with the training program but also with all the advices which were all very useful to me. I look very positively in the future working together with you in making the most form my running, which is my hobby but also much more than that. I love it and I am very grateful that I have the chance to practice such a beautiful sport.

Max Benefit From Least Amount Of Stress = Steady Improvement, Less Injuries

Tomica Čudina set a huge marathon PR this past summer, recovered and came back for more. This time the plan was to focus on improving his speed before building back for another marathon. We’re happy to report two new PRs for 10k and 5k:

After 12-weeks of good training for a 10k race according to your plan, I have managed to achieve my goal and set a new PR by 3.5 minutes. My official result was 45:12! [Results]

In the process of preparing for my goal race, I have also improved my PB for 5K by 1 minute and 45 seconds (21:50).

Tomica Čudina Sets 14-Minute PR In Füssen, Germany

Tomica Čudina of Pakoštane, Croatia purchased a 15-week training plan geared towards his goal marathon. We’re thankful he was kind enough to share his result:

I just wanted to inform you I have ran my marathon race yesterday in the city of Füssen in Germany, for which I have been training according to your training plan. I am very happy with my result of 3h 51min, which is a 14-minute improvement.