Run S.M.A.R.T. coach Blake Boldon won the Iowa St Classic 5k in 14:00. His time qualified him for the USA Indoor Championships in Boston tonight. You can see the startlist here.

The race starts in 10 minutes, so I'll update soon.

***Update, Blake finished 6th overall in a time of 8:00.97. Results here.

Great insight here from Coach Dr. Jack Daniels.

 

Run S.M.A.R.T. Project Advisory Board member, Dr. Brian Fullem, wrote a cool article in Running Times recently. It's titled, Improve Your Running by Improving Your Balance. We recommend you check it out.

The Run S.M.A.R.T. Project is now offering runners across the country an opportunity to be coached by a living legend. We are honored and humbled to announce that Dr. Jack Daniels has joined The Run S.M.A.R.T. Project and is now offering his private coaching services through our website.

Named The World's Best Coach� by Runner's World magazine, he led Cortland runners to eight NCAA Division III National Championships, 31 individual national titles, and more than 130 All-America awards. He is famous for writing Daniels     .... more