Posts Tagged ‘Cathrine Wolden’

Newer Entries »

Cathrine Wolden Breaks 3 Hours!

April 19th, 2010      Comments
Share

Run SMART client Cathrine Wolden broke 3 hours for the first time in her bright new marathon career. Coming into the Boston Marathon this year Cathrine had run 3:13:07. Today, she finished in 2:59:31 (6:51 pace)! It was incredible to watch Cathrine’s progress throughout the race. She started around 7 minute pace early and then slowly worked her way down from there throughout the race. She was 1:30:48 at the half so she negative split a very challenging second half course in Boston.

Congrats to Cathrine and her coach Alicia Shay for a brilliantly executed race plan and performance!

Tags: , ,
Posted in Clients, Results | 1 Comment »

Boston Marathon Update

April 19th, 2010      Comments
Share

After about 30K, five Run SMART clients are on pace to set new personal bests.

Cathrine Wolden has been getting stronger throughout the race, averaging 7:00 pace per mile and now about 6:55 pace through 30k. Boston is known to slow you down on the hills late in the race so this is an incredible development. Cathrine’s previous PR is 3:13 so she’s looking at possibly a 12 minute improvement! Fingers crossed. (more…)

Tags: , , , ,
Posted in Clients, Results | No Comments »

Two More Run SMART PR’s At NYC Half

March 23rd, 2010      Comments
Share

We’re pleased to announce at the 2010 NYC Half Marathon in Manhattan, from Central Park to Battery Park, two Run SMART clients achieved new personal bests.

Cathrine Wolden finished 44th female overall in a very competitive field. Her time of 1:25:32 (6:32 per mile) was a 45 second PR. Cathrine works with Run SMART coach Alicia Shay. And Collin Martin, former Saint Joseph’s University track standout, also set a new PR finishing in 1:16:52 (5:52 per mile).

Both Cathrine and Collin are currently training for the Boston Marathon.

Tags: , , ,
Posted in Clients, Results | No Comments »

Run SMART Results – Manhattan Half Marathon

January 26th, 2010      Comments
Share

Two Run SMART clients and one coach competed in the NYRR Manhattan Half Marathon this past weekend in Central Park. Weather was great – 37 degrees, 5mph winds and the rain held off until later in the day!

Hector Rivera, who used the race as a workout by running tempo pace for several miles, still managed to finish third place overall in 1:09:55 (5:20 per mile) and first in his age group by almost 4 minutes! Hector is coached by Dr. Jack Daniels. (more…)

Tags: , , , , , ,
Posted in Clients, Results | No Comments »

Newer Entries »