News Archive

Run SMART client Terry Ballou, at 42 years old, has set her second post-collegiate PR in the last month by winning the 800M at the Valentine Invite at Seton Hall University. She finished 17 seconds ahead of the next female competitor and a little less than one second behind the first male finisher. Her time, 2:21.18, was three seconds faster than her previous post-collegiate PR (and on an old-school indoor track (flat), kiddies).

Earlier this month we noted Terry’s 1500 win at the Colgate Games and her post-collegiate PR in the 400 at the Millrose Games. She’ll be going after sub-4:55 in the 1500 at U.S. Masters Nationals in March.

Terry is coached by Dan Wilson.

Terry Ballou took home the 1500 title in the women’s 30’s Plus division at the Colgate Games, the largest indoor amateur track series in the country. To win the title, Terry competed in 4 rounds leading up to her win in the final on the 5th week of the series. Check out her progression from week to week as she sailed through the rounds, it’s remarkable: (more…)