Recently, we release Jack’s newly designed training template for runners looking to finish their first marathon. You can find this plan amongst Jack’s other training options here.
Who: The concept was to develop custom training for runners who have already raced other distances but now want to take the leap and advance to the marathon with a goal of finishing in one piece! The plan will serve as a great foundation from which to build on in your second attempt to become a faster runner. It’s the first part of a longer term approach for our marathon newbies to ensure you’re training at the right paces – not overtraining. (more…)