Tom Klimek Sets 8K PR – Again!

After three years of working with The Run SMART Project Tom Klimek is still making big improvements. This past weekend he finished 25th overall at the Gener8tion 8k in Philadelphia. Tom’s official time was 30:00 (6:02 per mile), 1:15 faster than last year’s performance in the same race, which is also a 52 second PR for the distance and the fastest pace he’s ever averaged in a race! Full Results.

His coach Vince Sherry said afterwards, “It was by far Tom’s best race since joining Run SMART. We dropped the mileage this season and have been focused on speed work.”

Tags: , , ,

One Response to “Tom Klimek Sets 8K PR – Again!”

  1. Fafi says:

    Have Islamic fundamentalists dregaded muslim women such severely that they consider their chains their ornaments?Just like a pet-dog who seeks his leash aggressively every morning so that he can go for a walk.That’s the happiest moment of his day as he runs to his master, tail wagging furiously, the leash in his mouth.He jumps with joy when he’s tied with the leash.He loves his leash dearly… It’s of tremendous value to him.Does it free him, or bind him?Only that who has tasted real freedom away from the shackles of a leash know what it means.Any woman who has tasted that freedom will only have scorn for the burqah and hate for those who strive to hide her behind their archaic and oppressive customs.Thnak you for being so bold and free in this country where everyone seems so afraid to talk.

Leave a Reply