photo of marathon runners

Training Plans

Individualized 5k, 10k, half-marathon and marathon training schedules.

Schedules are handwritten by legendary coach Dr. Jack Daniels. Formulated to match your abilities and potential.

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Personalized Coaching

Work with an expert coach weekly to monitor, adjust and customize your daily training sessions.

Phone and email correspondence. Specific workouts for each day of the week.

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Running Retreats

Run, learn, sightsee, socialize and enjoy the mountains of beautiful northern Arizona.

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Nutrition Plans

Maximize athletic potential, reduce injuries, shorten recovery and improve performance.