Big thanks to Citius Mag and RJ McNichols for putting together such a nice video of Jack as he looks through his treasure trove of running and Olympic mementos in his house. Our favorite quote from Jack, “Riding was my best event in the pentathlon. Running was my worst and that’s why I became a running coach […]
Featured Coach - Paul Enslin Today we feature Paul Enslin, Head Coach of Amery High School Cross Country. His coaching resume is one of consistent success. Paul has been a longtime fan and follower of Daniels' Running Formula so we're excited to see him adopt VDOT Coach to more easily manage his team's training. Coaching Bio [...]
The VDOT O2 Distance Certification is now available online and included as part of the VDOT Coaching Clinics. To date, over 200 coaches world-wide have become certified by Dr. Daniels. According to Runner's World Magazine, Dr. Daniels "has had a bigger influence on training-for-running than anyone. He might be considered the Albert Einstein of the [...]
Featured Coach - Will Small Coaching Bio Coach at Athletics NorthEAST VDOT O2 Certified Coach Currently training over 70 athletes on VDOT O2 Started running 14 years ago Coaching recreational runners of all ages for 5 years Why He Loves VDOT "Until this past year when I subscribed to VDOT Coach, I communicated with my [...]
Featured Coach - James McKirdy Coaching Bio Head Coach of McKirdy Trained Founded Jan, 2016 Serving private clients from beginners to professionals Personal trainer/private coach for 15 years Why He Loves VDOT "I founded McKirdy Trained just over one year ago and we currently serve over 175+ private clients in a 1-on-1 setting to go along [...]
Version 3.2 is now uploaded to VDOTO2.com and available on Android and iOS. If you have any trouble please report to us here. With this update we’re proud to announce support for importing GPS data from Garmin Connect! Updates below: […]