After purchasing a Jack Daniels 5k Training Plan, Nick Meeson of Bowling Green, OH set PRs for 400M, 800M and 2-miles. He also reached his main goal of going sub-15 by running 14:56 at the Jesse Owens Invite at Ohio State University. Nick was kind enough to let us share his results…
My main goal with the plan was to return back to my normal running self which was sub 15 in the 5k. I did that tonight. I went 14:56. 10 minutes after the race, my words were FINALLY!
Also, I never had been able to break 2mintues in the 800 before. I went 1:58. I never broke 58 in the 400… I went 53 this season! I lowered my 2 mile time to 9:13, a 5 second PR!
I want to thank you for your plan that you sent me, it helped me get back and get better after a two years of running very poorly.
Start customizing your own Jack Daniels Training Plan, handwritten by the man himself!