Starting today The Run SMART Project is offering 8-week Summer Training Schedules customized for high school athletes of all levels. We asked legendary coach Jack Daniels to specifically design what a proper summer program should look like for a runner preparing for their upcoming fall cross country season. Jack writes the workouts and then we personalize the plans so every pace of every workout is designed to help you reach your goals.
Plans are $35 and include email support along the way. For more information, check out The Run SMART Training Plans.